Have you ever felt the pressure to be perfect on a date? Many people believe they need to put on a show to be liked. This constant effort can be exhausting. Modern culture often suggests you must prove your worth to find a connection. This creates anxiety and makes it hard to form a real …
Have you ever scrolled through social media and felt your romantic life fall short? Seeing picture-perfect couples can make your own journey feel inadequate. This habit of measuring your experiences against others is incredibly common. Our brains naturally compare to understand our world. In the context of love, this tendency often backfires. You compare your …